So you want to be a yoga teacher? Are you attracted to the freedom the lifestyle seems to afford? Maybe you have seen the beneficial effects of a daily practice on your everyday life, and you want to deepen your own practice? Are you committed to helping people along...
How tapping into our feminine essence is changing the world Sweet. Powerful. Gentle. Surrendered. Inspired. These are some of the words that I heard from my female-bodied peers when describing the Modern Woman Festival. I kept trying to put my finger on what was...
How to find true connection in the social media age There are few things that drive humanity more than our need for connection. We crave connection with other human beings in order to feel like we are not alone in the vast universe. We want to feel understood, safe,...
Many years ago, when I first heard about cold water rebirthing breathwork my first thought was ‘no fking way, are you crazy?!!’ I had always hated the cold. Stick me in a hot tub to breathe? Sure, no problem! But cold? No thanks. I wouldn’t have...
Path of the Goddess Did you ever wonder why there is this trend among yogis to light candles and incense sticks? Then to place them around altars along with some weird-looking objects? I mean beyond the obvious reasons of dealing with the consequences of deep...
