Connecting to Self

Connecting to Self

How to find a true connection in the social media age There are few things that drive self humanity more than our need for connection. We crave connection with other human beings in order to feel like we are not alone in the vast universe. We want to feel understood,...
Science of Tantra

Science of Tantra

Path of the Goddess Have you ever wondered why there’s a trend among yogis to light candles and incense sticks, placing them around altars with peculiar objects? This practice, deeply rooted in the science of Tantra, goes beyond the obvious reasons like...
Yoga Therapy

Yoga Therapy

Is it about fixing ourselves or accepting who we are (or both?!) It is my routine to collect some feedback from the participants of my retreats after a few months. I’m curious about the lasting effects of a specialized yoga retreat. Do participants generally...