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Private Classes
Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.
Debasish Mridha
Private classes with us at our serene oasis Samyama, or from the comfort of your home. Take the time to receive 1:1 and group teachings in a dedicated private session.
Receiving the Teachings
Setting up private classes with us is really simple. We offer private 1:1 and group classes where you will reap the benefits of a dedicated session with one of our teachers. We can also come directly to your home or office so taking a moment out of a busy day is even easier.
When we move the body and support our practice with the breath we gain a much deeper sense of calm and overall contentment with ourselves and others. Having a daily yoga practice relaxes the body and the mind, reducing stress and anxiety. Book a private class with us to stem your curiosity for these ancient yogic teachings.
Private Classes
PRIVATE CLIENTS
- 1:1 Yoga Asana Classes
- 1:1 Meditation Classes
- 1:1 Mindfulness Coaching
One-on-one private classes are phenomenal for anyone at any stage in their yoga and meditation journey. These classes allow the teacher’s attention to be directly focused on your body and your needs. These classes are ideal for those who are curious about yoga and meditation and want to understand some of the basics, through to seasoned practitioners who crave a deeper knowledge of their bodies and their practice.
Private 1 pax
60 min US$75
90 min US$100
Private 2 pax
60 min US$110
90 min US$150
Private 3-5 pax
60 min US$150
90min US$200
Private 5+ pax
60 min US$200
90 min US$250
PROFESSIONAL CLIENTS: HOME OR OFFICE OR EVENT
Here you will learn applied theory and philosophies of yoga, meditation and mindfulness and how to relate that directly to your life. With our mindfulness coaching, participants embark on a voyage of self-exploration, learning various techniques to anchor themselves in the present moment. From breath awareness and body scans to mindful movement, each session unfolds as a gentle invitation to observe thoughts and sensations without judgement, fostering a sense of inner calm and clarity. Engaging discussions and group activities provide a supportive space for sharing insights, challenges, and cultivating a deeper understanding of mindfulness principles.
1:1+ Yoga Asana Classes
1:1+ Meditation Classes
1:1+ Mindfulness Coaching
Professional Clients Prices
1 pax
60min US$125
2 pax
60 min US$170
3-5 pax
60min US$220
6-10 pax
60 min US$250
11-25 pax
60 min US$350
26-50 pax
60 min US$450
*Samyama healing treatments are not a substitute for medical or psychological treatment. Although there is evidence that these therapies are effective in treating physical, mental, and spiritual conditions, our methods are considered complementary by Western health care professionals.
Facilities
Our Samyama Home
STEAM SAUNA
Steam heat is not only relaxing, but full of health benefits. Some of these include:
- Relaxing muscles and joints
- Soothing the nerves
- Prompting the body to release endorphins and other “feel good” chemicals.
Our steam room is one of the most spacious in Ubud. We can fit approximately 12-15 people comfortably.
Contact us if you would like to book a private or small group session.
ICE BATHS
Cold therapy is a healing modality in itself. Benefits include:
- Strengthening immunity
- Improving sleep and focus
- Reducing inflammation
- Burning fat.
That is why the “iceman” Wim Hof, arguably the most famous proponent of cold therapy, uses it as a pillar of his Wim Hof method.
Our large ice baths can fit 6-8 people.
Contact us about booking a private or small group session or to be notified about our public events. These include Wim Hof style breathwork to prepare the body and mind for the cold.
DARK ROOM
For those looking for a deeply restorative and transformational experience, we have a dark room on site. Kaya Kalpa is a technique that was used in Ayurveda for thousands of years to heal and rejuvenate the body.
It employs total darkness to send the body into deep rest and relaxation mode. The temporary loss of sight triggers various chemical reactions in the brain that may result in access to deeper states of consciousness. A minimum of 2 days is recommended and can be done for up to 40 days for advanced practitioners.
If you are curious or want to book a dark retreat, find more information here.
What People Are Saying
Ice baths seemed inaccessible in the past. Now, armed with understanding and techniques, we have access to the benefits of ice baths. We would love to incorporate them into our weekly routines if possible.
– Carly Miller, USA
The private breathwork and Ice bath class with David was very open, honest and insightful. His guidance and advice was excellent and his welcoming and warmth importantly created trust and support.
– Eva Janssens, Belgium
The session was powerful, full of learning and ways of progress into a more relaxed life. We really enjoyed it! Thank you for taking the time to listen to our stories and share that much of your knowledge with us.
– Nathan, Mathieu and Corentin, France
Samyama has been my container to experience a life changing journey into myself. A safe place to hear my inner voice, learn to be present in every moment and accept all aspects of life. Thank you to all the teachers!
– Kei Yanti, Indonesia
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