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5 Reasons to Invest in a Yoga Teacher Training Course

So you want to be a yoga teacher? Are you attracted to the freedom the lifestyle seems to afford? Maybe you have seen the beneficial effects of a daily practice on your everyday life, and you want to deepen your own practice? Are you committed to helping people along...

Radical Shakti at the Modern Women Festival

How tapping into our feminine essence is changing the world Sweet. Powerful. Gentle. Surrendered. Inspired. These are some of the words that I heard from my female-bodied peers when describing the Modern Woman Festival. I kept trying to put my finger on what was...

The Value of Silence

Why Silence? During these times in which spiritual teachers are being hunted down, and the role of master is being minimalized out of fear, conditioning is still our closest reality. Spiritual life seems to be classified into ‘spiritual bypass’ categories, giving more...

Connecting to Self

How to find true connection in the social media age There are few things that drive humanity more than our need for connection. We crave connection with other human beings in order to feel like we are not alone in the vast universe. We want to feel understood, safe,...

What is Cold Water Rebirthing?

Many years ago, when I first heard about cold water rebirthing breathwork my first thought was ‘no fking way, are you crazy?!!’ I had always hated the cold. Stick me in a hot tub to breathe? Sure, no problem! But cold? No thanks. I wouldn’t have...

Science of Tantra

Path of the Goddess Did you ever wonder why there is this trend among yogis to light candles and incense sticks? Then to place them around altars along with some weird-looking objects? I mean beyond the obvious reasons of dealing with the consequences of deep...

Yoga Therapy

Is it about fixing ourselves or accepting who we are (or both?!) It is my routine to collect some feedback from the participants of my retreats after a few months. I am curious to know about the post effects of such a specialized yoga retreat. I want to know how they...

5 Inspiring Attitudes

Yogic Philosophy to inspire your practice! I think we can all agree that the deepest growth comes when we are surrounded by a Sangha or spiritual community. When we can share the struggles and the breakthroughs, the insights and the inspiration, the discipline...
The Value of Silence

The Value of Silence

Why Silence? During these times in which spiritual teachers are being hunted down, and the role of master is being minimalized out of fear, conditioning is still our closest reality. Spiritual life...

read more
Connecting to Self

Connecting to Self

How to find true connection in the social media age There are few things that drive humanity more than our need for connection. We crave connection with other human beings in order to feel like we...

read more
What is Cold Water Rebirthing?

What is Cold Water Rebirthing?

Many years ago, when I first heard about cold water rebirthing breathwork my first thought was ‘no fking way, are you crazy?!!’ I had always hated the cold. Stick me in a hot tub...

read more
Science of Tantra

Science of Tantra

Path of the Goddess Did you ever wonder why there is this trend among yogis to light candles and incense sticks? Then to place them around altars along with some weird-looking objects? I mean beyond...

read more

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