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Online Retreats
Superbly-led meditation practices! Thank you! I always love it when meditation guides highlight the importance of creating a space of “Effortlessness” and simple observation with curiosity! May you guide more and more humans and help them step into “witness consciousness.” Many Pranams.
Anjaan, UAE
ONLINE Retreats
What better gift to give yourself than a retreat to support holistic health and well-being.
Our online retreats are available from US$69. You can purchase one for yourself or for your friends or family who might need extra support right now.
Once you choose a date and enroll, you will have 12-month access to the retreat giving you ample time to repeat and digest the course material.
Love says ‘I am everything.’
Wisdom says ‘I am nothing.’
Between the two, my life flows.
– Sri Nisargadatta Maharaj
About the Offering
Each of our retreats includes:
- Pre-recorded yoga asana classes tailored to the theme of the retreat
- Guided meditations – live and pre-recorded,
- Pre-recorded discourses exploring the depths of the teachings.
- Either a live meditation initiation or a one-on-one mentoring session
Find more details about the specific benefits and components of each retreat below, as well as the suggested level of experience.
Meditation 1:1
For beginner & intermediate meditators
Broaden your understanding of meditation and begin your own practice with this 3-day meditation and yoga retreat. Everyone can meditate but one size doesn’t fit all. This online retreat offers:
- A clear introduction to meditation as a time-honored and scientifically studied practice that literally changes your brain.
- Useful warm-ups, concentration exercises, yoga postures and breathing practices that will prepare your body and mind. You can use them anytime, anywhere!
- Initiation into a variety of meditation styles from diverse traditions will help you discover what actually works for you.
Online Retreat Includes:
- 4 Guided Meditations
- 3 Recorded asana practices relating to the meditation theme
- 4 Recorded discourses on both scientific research and esoteric meditation philosophies
- 1 one-on-one mentoring session
- 12-month access to the online platform
Investment:
- US$177
3-Day Spiritual Heart Silent Meditation Retreat
For all levels of determined meditators
Revealing the spiritual heart is a journey into the deepest corners of ourselves. Ultimately this discovery leads to a sense of freedom; from our thoughts, our past conditioning, and our reactive mind. This journey brings about a deep trust in life; trust in ourselves as beings in harmony with the natural flow of life. This 3-day silent meditation retreat carefully crafted to guide you slowly into deeper meditation and intimacy with your Self while introducing you to concepts from various contemplative traditions.
Online Retreat Includes:
- 15 Prerecorded Guided Meditations
- 3 Prerecorded asana practices relating to the meditation theme of the day
- 9 Prerecorded discourses on esoteric meditation philosophies from different mystical traditions
- Q&A with one of the instructors via the online platform
- 12-month access to the online platform
Investment:
- US$69
5-Day Spiritual Heart Silent Meditation Retreat
For all levels of determined meditators
Revealing the spiritual heart is a journey into the deepest corners of ourselves. Ultimately this discovery leads to a sense of freedom; from our thoughts, our past conditioning, and our reactive mind. This journey brings about a deep trust in life; trust in ourselves as beings in harmony with the natural flow of life. This 3-day silent meditation retreat carefully crafted to guide you slowly into deeper meditation and intimacy with your Self while introducing you to concepts from various contemplative traditions.
Online Retreat Includes:
- 15 Prerecorded Guided Meditations
- 3 Prerecorded asana practices relating to the meditation theme of the day
- 9 Prerecorded discourses on esoteric meditation philosophies from different mystical traditions
- Q&A with one of the instructors via the online platform
- 12-month access to the online platform
Investment:
- US$99
Post-Retreat Integration
Think you could use a bit more guidance and support once you are out of silence?
We know a retreat can be quite a deep inner journey and can bring intense realizations, emotions and insights. It’s why we offer integration sessions at a time convenient for you.
This is a live 60min 1-on-1 session with one of our senior teachers to help you to process and integrate post retreat for only U$75. You’ll have an opportunity to discuss your experience and get tips on what may help you get back to day-to-day life with the new insights you have gained.
Please let us know if you’re interested in booking one of these sessions for after the retreat.
Investment: US$75
Your Teachers
Please contact us if you'd like to find out about the teachers of this course/retreat, their certifications and experiences.
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