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How to facilitate a meditation session

Introduction: Meditation is a powerful practice that helps individuals find inner peace, reduce stress, and cultivate self-awareness. As a meditation facilitator it is essential to create an environment conducive to deepening the meditative experience. In this...

Ishvara Pranidhana: Is it God or Ourselves?

The school of Yoga has ethical norms in place, the Yama and Niyama, which tell us to be truthful, to be clean, to not harm others—basically to be a good and moral person. Most religions have them in place as values that develop as one obeys God, and surprisingly, Yoga...

Sanskrit: The Language of Yoga

Sanskrit, often hailed as the mother of all languages, is essential in the study of Yoga. Its origins can be traced back over three millennia to the ancient Indian subcontinent. Rooted in a rich tapestry of culture, religion, and philosophy, Sanskrit continues to...

Shiva: Yogi and Husband

Shiva, one of the principal deities of Hinduism, embodies a complex character with numerous roles, representations, and significances. Among his multifaceted identity, Shiva's portrayal as a yogi and a householder presents an intriguing dichotomy that underscores his...

The Difference Between Yoga and Buddhism

Yoga is About the Mind Beyond its poses, yoga is a path of mind control. The eightfold path of yoga as expounded by Patañjali relies on a regulated practice of self-control and self-awareness. The first two limbs of yoga, namely yama dan niyama, creates the ethical...

Discover Inner Peace: Meditation Training in Bali – Samyama, a Sanctuary for inner work. 

In the heart of Indonesia, Bali stands as a beacon of tranquility, spirituality, and natural beauty. It is here that many embark on a journey of self-discovery and inner peace through meditation. Our Meditation Training in Bali offers an immersive experience, blending...

Serene Meditation Retreats in Bali – Samyama Meditation center. 

Bali, an island renowned for its captivating beauty and spiritual ambiance, has emerged as a prime destination for individuals in pursuit of tranquility and mindfulness. Consequently, our Meditation Retreats in Bali provide a serene sanctuary where time seems to slow...

Yoga Teacher training in Bali – Samyama Bali – Ubud

Bali, an island known for its mystical charm and breathtaking beauty, has long been a sanctuary for those seeking tranquillity and rejuvenation. Our Yoga teacher trainings in Bali offer an escape from the mundane, inviting you to a world where peace and serenity meet...

“Experience Transformative Yoga Teacher Training in Bali” – Samyama, a Sanctuary for inner work.

Nestled amidst the emerald waters and lush landscapes of Indonesia, Bali emerges not just as a tropical paradise but as a beacon for those on a inner quest. Renowned for its deep-rooted spirituality and serene ambiance, Bali presents an idyllic setting for a...

The Power of Meditation:
Healing Burnout and Stress Disorders

In today's fast-paced world, burnout and stress disorders have become increasingly prevalent and somehow the normality. The constant demands of work and personal life can take a toll on our mental and physical well-being. Meditation in this busy life it seem like an...

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