Kundalini Retreats
Awakening kundalini shakti in a safe container
5-Day Kundalini Retreat in Bali
Kundalini is an enormous energy that is waiting in you to be stirred.
The process of spiritual liberation happens as the rising of Kundalini through the spine towards the crown.
All paths ultimately lead to the same place, and that place is inside of you. It has been there all along.
All you need is the time, support, and inspiration to discover it. Once you do, you never lose that connection.
Ignite this potent energy in a safe and effective way with this 5 day Kundalini retreat. It may bring about profound insights, and at the least, shift your present experience.
The quieter you become the more you are able to hear.
-Rumi
Dates
May 29 – June 2, 5 days
Investment
Non-residential:
555 USD for 5 days. Includes retreat experience plus 3 plant-based meals per day.
About the Offering
The 5-day Kundalini retreats are designed to carefully prepare your vessel for containing potent energy. Kundalini practices need to be handled with care. Without proper guidance the nervous system can be overwhelmed leading to disharmony; such as unpleasant physical symptoms, agitation and confusion.
We will rely on the time-honored methods of Hatha yoga with the special use of mudras and bandhas, purification mantra meditation from classical tantra and transcendental techniques from Kashmiri Shaivism.
The schedule of the day and the entire retreat is carefully crafted to guide you slowly into stimulation, exaltation and integration through yoga nidra. The result is not only the profound experience of a new way of being but a practical toolbox. You will learn to use these tools to tap into your potential force of nature.
Some of the techniques included:
- Yoga asana, pranayama, mudra, bandha
- Practices from the Vijnana Bhairava Tantra – one of the central
texts of Kashmir Shaivism - Personal mantra sadhana from classical tantra
- Movement and bhakti forms of meditation
- Yantra initiations
- Yoga nidra
Please note that this retreat is for intermediate and advanced practitioners only!
Meals & Dietary Suggestions
Meals
All meals are provided by Samyama Eatery. Healthy vegan dishes are prepared with fresh, local ingredients and superfoods.
Our restaurant will share their love of healthy eating and living throughout the retreat, supporting your practice in a pleasant and tasty way.
During the retreat, we want you to feel good and at ease so you don’t have to think about meal planning.
We offer three meals per day aligned with the retreat schedule.
Dietary suggestions
To support this deep work, we highly recommend that you avoid consuming alcohol or tobacco during these days. Fasting is not recommended unless you have one regular fasting day per week.
Email us at [email protected] to check if it’s possible to book a room onsite or to add additional meals to your package.
Schedule
This is a sample schedule and is subject to change.
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- 7:30 am – 9:30 pm: Kundalini practice
- 9:30 – 10:30: Breakfast
- 10:30pm – 11:30pm: Discourse to give a theoretical context for the practices
- 11:30 – 1:30: Pranayama and meditation practice
- 1:30 – 4:00: Lunch break
- 4:00pm – 6:30pm: Asana, pranayama, meditation practice.
- 6:30: Dinner and rest
Breakfast, lunch, and dinner are included for all participants.